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Little Bit of Mindfulness (hc) by Amy Leigh Mercree

CA$27.86

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Estimated Delivery Date : Between 13, Oct 2020 to 24, Oct 2020

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PRODUCT INFORMATION
CUSTOMER REVIEWS
PRODUCT INFORMATION

In the “Little Bit of” series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, and energized—no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree’s accessible introduction, beginners can master this spiritual practice. You’ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.

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Little Bit of Mindfulness (hc) by Amy Leigh Mercree

Little Bit of Mindfulness (hc) by Amy Leigh Mercree

CA$27.86
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