Essential Oils for the Whole Body by Heather Dawn Godfrey
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Focusing on 15 essential oils that form a safe and effective ‚Äútool kit‚Äù for treating a broad range of ailments and conditions, from acne, anxiety, and asthma to psoriasis, shingles, and painful periods, Heather Dawn Godfrey explores how these essential oils complement and support each other‚Äôs healing properties and can be blended together to offer dynamic, customizable treatments for each unique individual. She examines the body‚Äôs many absorption pathways, explaining how even the internal organs have odor receptors and how applying essential oils in different ways has specific influences on the body‚Äôs systems. Offering guidelines for safe application, including recommendations for children and the elderly, the author provides easy-to-reference charts and tables to select the appropriate oil or oils for each situation, and she explains which essential oils should be avoided during pregnancy and by those with specific conditions such as cancer. Presenting scientific profiles for the 15 main essential oils discussed, Godfrey also explores complementary therapies that increase the effectiveness of essential oils, including Ayurveda and Chinese medicine, and she details the colors, chakras, gemstones, and crystals that correspond with each oil. She provides recipes for proper dilution and the best carrier mediums, including creams, compresses, lotions, and ointments. A 6" x 9" paperback book with 320 pages.